Golf

You're hurting, but you're still playing. Maybe it's a lower back that tightens up by the 14th hole, an elbow that barks on every wedge shot, or a hip that's been nagging you since spring. You know you should get it looked at. But when you read "power and strength testing" on a golf assessment page, a reasonable thought pops up: that sounds like exactly what's going to make this worse. Fair concern. Here's the honest answer: if you come in hurting, we don't run that version o

Losing distance after 40 isn't a swing problem — it's a body problem. Dr. Jeremy Taylor breaks down the four body changes that quietly cost you yards and the body-first plan to get them back.

You've probably heard a buddy mention they got a "TPI screen" before working with a coach or trainer. Maybe your swing coach recommended one. Or maybe you've just noticed your swing breaking down in the same frustrating way every single season, and nothing you've tried — more range time, YouTube fixes, a new driver — has actually changed it. Here's the thing most golfers don't realize: a lot of swing faults aren't technique problems. They're body problems. And until you know

Reverse spine angle is one of the most common swing faults in recreational golfers — and it's almost always a body problem, not a technique problem. A Fort Worth TPI-certified chiropractor breaks down why it hurts your back and how to fix it.

Sitting too much? Learn how desk posture wrecks hips, spine, and athletic power — plus the best quick chair stretches to fix it fast.

Limited shoulder mobility can throw off your golf swing path. Learn how to improve shoulder external rotation for better power, control, and distance.